







There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.
This is an opportunity to get some quiet time away from your phone, emails, TV, and conversation. You can walk where you like and stay for as long as you like. You're welcome to come with a friend, but please do keep conversation to a minimum during the 3 hours. The skills we are practicing in this event are silence, rest, "boredom," and mindfulness.


There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.
If you want your coffee first thing, please arrive 10-15min early to place your order.
Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.


During this event you'll have a chance to pick up the phone, write a text, email, or letter to say "thank you" to someone. Could be a friend, an author, a family member, teacher, who ever.
Research shows that when we express specific gratitude by acknowledging what someone did, the effort behind their actions, and how it meaningfully impacted us— we create powerful upward spirals of connection and trust.


There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.
If you want your coffee first thing, please arrive 10-15min early to place your order.
Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.


Let's build our capacity for loving kindness with friends. We'll start with with 20 minutes of guided meditation. 2) Everyone shares A question that feels important 3) We journal silently for a few minutes. 4) We split up into small groups to discuss.


There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.
If you want your coffee first thing, please arrive 10-15min early to place your order.
Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.


During this event you'll have a chance to pick up the phone, write a text, email, or letter to say "thank you" to someone. Could be a friend, an author, a family member, teacher, who ever.
Research shows that when we express specific gratitude by acknowledging what someone did, the effort behind their actions, and how it meaningfully impacted us— we create powerful upward spirals of connection and trust.


There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.
This is an opportunity to get some quiet time away from your phone, emails, TV, and conversation. You can walk where you like and stay for as long as you like. You're welcome to come with a friend, but please do keep conversation to a minimum during the 3 hours. The skills we are practicing in this event are silence, rest, "boredom," and mindfulness.


There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.
If you want your coffee first thing, please arrive 10-15min early to place your order.
Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.






































We curate teachings from scientists, artists, monks, poets, podcasters, and lots of other folks too.
We have access to so much human wisdom though books and the internet. We don't need to gather around a particular guru or expert. Instead, we curate content from the wisest and hardest-working people in the world. And use our precious shared time together to reflect and practice together in community.
And then we have trained facilitators who lead as well as participate in gatherings.
We believe that neighborliness is a skill. We want to practice, and practicing with friends is more fun.
We want more neighborly spaces without ulterior motives. No gotchas, bait and switch, or business plans. Just regular folks getting together to practice and learn with one another.