We'll meet in front of the building (facing DoG street). You can pay to park at the Tavern for a few dollars, or part for free at the Bassett Trace nature trial (with a longer walk).

Event Description

There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.

This is an opportunity to get some quiet time away from your phone, emails, TV, and conversation. You can walk where you like and stay for as long as you like. You're welcome to come with a friend, but please do keep conversation to a minimum during the 3 hours. The skills we are practicing in this event are silence, rest, "boredom," and mindfulness.

Event Description

There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.

If you want your coffee first thing, please arrive 10-15min early to place your order.

‍Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.

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Event Description

During this event you'll have a chance to pick up the phone, write a text, email, or letter to say "thank you" to someone. Could be a friend, an author, a family member, teacher, who ever.

Research shows that when we express specific gratitude by acknowledging what someone did, the effort behind their actions, and how it meaningfully impacted us— we create powerful upward spirals of connection and trust.

Indoor and outdoor seating available. If it's busy we'll sit outside, so please dress well

Event Description

There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.

If you want your coffee first thing, please arrive 10-15min early to place your order.

‍Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.

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You can park in our driveway or in front of any of our next door neighbors' yards. Please be careful not to block any driveways.

Event Description

Let's build our capacity for loving kindness with friends. We'll start with with 20 minutes of guided meditation. 2) Everyone shares A question that feels important 3) We journal silently for a few minutes. 4) We split up into small groups to discuss.

Event Description

There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.

If you want your coffee first thing, please arrive 10-15min early to place your order.

‍Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.

‍

Event Description

During this event you'll have a chance to pick up the phone, write a text, email, or letter to say "thank you" to someone. Could be a friend, an author, a family member, teacher, who ever.

Research shows that when we express specific gratitude by acknowledging what someone did, the effort behind their actions, and how it meaningfully impacted us— we create powerful upward spirals of connection and trust.

We'll meet in front of the building (facing DoG street). You can pay to park at the Tavern for a few dollars, or part for free at the Bassett Trace nature trial (with a longer walk).

Event Description

There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.

This is an opportunity to get some quiet time away from your phone, emails, TV, and conversation. You can walk where you like and stay for as long as you like. You're welcome to come with a friend, but please do keep conversation to a minimum during the 3 hours. The skills we are practicing in this event are silence, rest, "boredom," and mindfulness.

Event Description

There will be printed instructions for you to work at your own pace. The instructions will be shared via email prior to the event as well.

If you want your coffee first thing, please arrive 10-15min early to place your order.

‍Research suggests that consciously giving thanks for the good things in our lives can have profound effects on our well-being and relationships. Consider that you could have every good fortune, gift, and blessing, and, if you fail to notice them, won't even know they are there! So, let's put some time on the calendar to write down the good stuff happening in our lives.

‍