8 wise teachers and 8 opportunities to build your capacity for loving-kindness in community.

Who

Anyone who wants more loving-kindness in their life. Space is limited and sign up is required to attend. Duncan Hamra.

What

1) We begin each session with 20 minutes of guided meditation.
2) Everyone shares A question that feels important
3) We journal silently for a few minutes.
4) We split up into small groups to discuss. It's a fun time!

When

Every Thursday in February/March. 6:30-7:30pm.

Where

The fellowship hall at Unity Williamsburg Spiritual Center. 624 Queens Creek Rd, Williamsburg, VA 23185

Why

It can be hard to meditate on your own. I hope this group leads to meaningful friendships and initiatives that increase loving-friendliness in our lives and in our community.